Simple and easy to prepare Curried Cauliflower wraps.
CAULIFLOWER CURRY(FOR FILLING)
INGREDIENTS
Cauliflower-2 cups
(florets washed and soaked in hot salt water and then drained)
Onion-1 chopped
Tomato-1 sliced
Potato- 1 cubed
Mustard seeds- 1/2 tsp
Garlic pods- 4-5 (crushed)
Dry red chillies - 5 broken
Turmeric powder -1/4 th tsp
Chilli powder- 1/2 tsp
Curry leaves -2 stems
Coriander-handful(chopped)
Oil-4 tsps
Water-1/2 cup
Salt-as required
Sugar-Pinch
Wheat flour- 3 tbsps(Mix it along with water and consistency should be like dosa batter)
PROCEDURE-
Heat oil in a pan and fry mustard seeds, garlic pods, curry leaves and dry red chilli.Now add turmeric powder and red chilli powder.Mix.Fry onions until translucent.Saute blanched florets ,tomatoes,potato cubes for 5 mins.Now add water and cover it with a lid and cook until soft(say 20-25 mins).Add salt,sugar and wheat flour + water.Mix all the ingredients well. Finally add coriander and cook for 2 more mins.Serve
-->FOR WRAPS
CAULIFLOWER CURRY(FOR FILLING)
INGREDIENTS
Cauliflower-2 cups
(florets washed and soaked in hot salt water and then drained)
Onion-1 chopped
Tomato-1 sliced
Potato- 1 cubed
Mustard seeds- 1/2 tsp
Garlic pods- 4-5 (crushed)
Dry red chillies - 5 broken
Turmeric powder -1/4 th tsp
Chilli powder- 1/2 tsp
Curry leaves -2 stems
Coriander-handful(chopped)
Oil-4 tsps
Water-1/2 cup
Salt-as required
Sugar-Pinch
Wheat flour- 3 tbsps(Mix it along with water and consistency should be like dosa batter)
PROCEDURE-
Heat oil in a pan and fry mustard seeds, garlic pods, curry leaves and dry red chilli.Now add turmeric powder and red chilli powder.Mix.Fry onions until translucent.Saute blanched florets ,tomatoes,potato cubes for 5 mins.Now add water and cover it with a lid and cook until soft(say 20-25 mins).Add salt,sugar and wheat flour + water.Mix all the ingredients well. Finally add coriander and cook for 2 more mins.Serve
INGREDIENTS
Roti/Chapathi
Onions-2 chopped finely
Tomato sauce-1-2 tbsps(for 1 wrap)
Chaat masala-1 tsp
PROCEDURE-
Place roti on a plate and add above prepared cauliflower curry @ one end.Top it with onions and tomato sauce.Sprinkle chaat masala.Roll it in the form a wrap and serve.
yummy wraps !!!!!!!!!
ReplyDeleteWraps are a favorite with kids and adults, the curry sounds tasty dear, will surely taste nice in the wrap.
ReplyDeleteWow! your wrap looks so good, nice veggie option
ReplyDeletethey look wholesome and yummy.. loved the color of the wraps
ReplyDeleteSuch a beautiful and filling wraps, love it..
ReplyDeleteperfect wraps,luks gr8!
ReplyDeleteNice. I always like wraps a lot. Cauliflower wraps using roti is a very great idea.
ReplyDeleteWoww...Looks amazing chaitra.. Yummyy :)
ReplyDeletei love this curry n useing it for wraps is the best way to enjoy it ...ur's wraps looks mouthwatering
ReplyDeleteSatya
http://www.superyummyrecipes.com
I like your recipes much chaithra,garnishing kuda chala baga chhestharu meeru.
ReplyDeleteBeautiful wraps !
ReplyDeleteNice variety to use cauliflower.
yummy wraps. best for lunch box
ReplyDeletewraps looks yummy and nice. The filling is tempting
ReplyDeleteA good variety and a delicious taste
ReplyDeleteChaitra, I am definitely making this soon, looks mouth watering :)
ReplyDeletereally deliicous and yummy wraps thats so good idea of making the wrap with a curried vegge.. really good one
ReplyDeleteAwesome dear ! I loved the final Paratha wrap :) what a combo ! u rock !
ReplyDeleteLovely...clicks and an awesome roll.
ReplyDeleteShobha
looks so delicious..
ReplyDelete